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Cooking & Meal-Planning for Distractible People with Jenny Eden Berk, MSEd

A note from your host Claire: One of the surest ways that I sometimes torpedo my day is when I forget to eat lunch. And don't even get me started on how hard it is to figure out dinner when I've spent the whole day using my brain for big business things. Feeding ourselves may not be a strictly entrepreneurial task, but it's a uniquely difficult task for us neurodivergent people, and I've been wanting to have a speaker talk about this for ages, and I'm SO thrilled to have Jenny Eden Berk here to talk about it. As a fellow neurodivergent entrepreneur who is an Eating Psychology Coach and Culinary Nutritionist, and she's really bringing so much compassion and permission slip for us today.


Jenny Eden Berk, MSEd (she/her)
🔗 Jenny's website

Jenny Eden Berk, MSEd is an Eating Psychology coach, Culinary Nutritionist and #1 best selling author of the book, The Body Image Blueprint. She helps sensitive and soulful women release chronic stress, restore body confidence, eat consciously and heal their relationship with food.